The Mindful Journey

Fall back and then move forward…

Tuesday, 15 October 2013 11:15 | Written by Deborah Thomas-Nininger

Yes, ‘tis the season of change – fall is here in all its glory. Fortunately I live in Ohio where the four seasons come and go in their splendor each year. Personally, fall is my favorite season for a variety of reasons – weather, beauty, temperature, aromas, the clocks fall back an hour, etc.

Read more: Fall back and then move forward…

 

I choose kindness, because that’s just how I roll…

Wednesday, 25 September 2013 13:15 | Written by Deborah Thomas-Nininger

I am a firm believer that attitude is an option – choose a good one, a positive one or lump in with the negative thinkers. And negativity is on the rise, don’t you think? So many jaded, cynical comments are thrown in our direction daily.

Read more: I choose kindness, because that’s just how I roll…

International Day of Peace – can we hold onto it for more than a day?

Friday, 20 September 2013 10:15 | Written by Deborah Thomas-Nininger

September 21st is the day established by the United Nations to celebrate and recognize those who have worked tirelessly promoting peace around the world. On this day there is also supposed to be an observance of ceasefire. Considering recent events and worldwide turmoil, my hopes are set high that this day could prove to be a needed turning point.

Read more: International Day of Peace – can we hold onto it for more than a day?

Can you chew gum, text AND walk at the same time?

Monday, 02 September 2013 10:15 | Written by Deborah Thomas-Nininger

Please allow me to answer my own question…I think not! Personally, I am fully aware that I’m not that coordinated to be able to manage the reading of texts, sending of texts while artfully avoiding/dodging those walking amongst me. And chewing gum is simply out of the question!

Read more: Can you chew gum, text AND walk at the same time?

Let’s talk travel etiquette (or lack of) while on a plane – ugh!

Friday, 02 August 2013 06:15 | Written by Deborah Thomas-Nininger

For those of us who travel frequently and for those who just travel for summer vacations by air, this is for you! Because I’m on airplanes nearly weekly, I’m providing a list of etiquette tips and basic dos and taboos. I’m sure you’ll identify with many of these behaviors as you’ve probably noticed them, too!

Read more: Let’s talk travel etiquette (or lack of) while on a plane – ugh!

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