The Mindful Journey

Is it too soon to get back to normal?

Monday, 22 April 2013 05:15 | Written by Deborah Thomas-Nininger

In light of all that has transpired this past week in Boston and Texas are you feeling a little guilty getting back to your normal? I’m certain that for most if not all of us, we are somewhat going through the motions as the events are still front of mind.

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What kind of prison are you keeping yourself in?

Friday, 19 April 2013 05:15 | Written by Deborah Thomas-Nininger

Self-doubt – there, I’ve said it. Some people have trouble self-motivating letting the self-doubt paralyze them. Often they describe themselves as procrastinators when in reality they don’t possess the courage to move forward.

Read more: What kind of prison are you keeping yourself in?

Those who do it with élan...

Monday, 15 April 2013 05:15 | Written by Deborah Thomas-Nininger

Have you ever noticed that some people just get it right – the way they carry themselves, the way they speak, even the way they dress? In other words, they have given “it” some thought followed by effort.

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Are you a people pleaser?

Thursday, 04 April 2013 05:15 | Written by Deborah Thomas-Nininger

Did that question just ring a bell as you make one promise after another in order to keep people happy? The cautionary tale of the people pleaser is you may develop the reputation of over-promising and under delivering because of over-committing.

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Combating negativity at work…no it’s not an April Fools joke!

Monday, 01 April 2013 00:15 | Written by Deborah Thomas-Nininger

Yes, today is April 1st and yes, I intend to play my fair share of pranks on others throughout the day. But this blog post is not an April Fools joke!

Read more: Combating negativity at work…no it’s not an April Fools joke!

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